Lisa Osborne & Lisa.fm

Being Fit & Healthy in 2012

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Losing weight is among the most popular new years resolutions. Austin Andrews, a semifinalist on TV's The Biggest Loser, suggests dieting isn't the best way to go when it comes to losing weight and being healthy. From KFWB radio's LA Afternoon News.

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December 2011

Being Trim & Healthy Starts in your Mind

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Austin Andrews lost 174 pounds on TV's The Biggest Loser.  He told me and Michael Shappe on KFWB radio's LA Afternoon News that a key part of successful weight loss starts with having the right attitude, and believing you can do it. 

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December 2011

Arnold & Maria: Together Again?

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There are reports that Maria Shriver is telling friends she's not sure if she wants to divorce Arnold Schwarzenegger. TMZ is reporting that Maria is torn, in part because of her strong Catholic upbringing, which is not in favor of divorce.  Sherri Meyers is a licensed marriage and family therapist, says it's not unusual for an estranged couple to reunite over the holidays.  She spoke with Michael Shappee and me on KFWB radio in Los Angeles. 

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December 2011

Be LUCKY in 2012

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Here's a sure fire tip for bringing more Good Fortune & Luck into your life, from better living expert, Ellen Whitehurst.  For more lucky tips, find Ellen on Facebook http://facebook.com/ellenwhitehurst

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December 2011

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