Lisa Osborne & Lisa.fm

 

This 'Game of Life' Helps Reach Goals
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The 'game of life' is going high-tech.  Health Month is an online game that inspires players to set self-improvement rules to live by for a month - while they compete against others who are also trying to reach their goals.  Phil Hulett & Lisa talked to www.HealthMonth.com 

founder Buster Benson on KFWB AM for LA's Morning News.

Filed under: Health Month New Year Resolutions buster benson gamification goals
 

Easy Healthy Dishes
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With so many people on restricted diets - such as diabetic and gluten-free - preparing delicious meals that please everyone can be a challenge!   Paulette Lambert with the California Health & Longevity Institute at the Four Seasons in Westlake Village www.chli.com for ideas on how to prepare delicious - healthy dishes that everyone can enjoy.

Filed under: California Health & Longevity Institute New Year Resolutions Paulette Lambert diet easy cooking goals health healthy living
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